by on January 11, 2022

Gastritis is inflammation of the lining of the stomach and intestines, caused by food poisoning. Gastroenteritis is a common and frequently-occurring disease in summer and autumn. Mostly due to bacterial and viral infections. It is mainly manifested as upper gastrointestinal symptoms and varying degrees of diarrhea and abdominal discomfort, followed by loss of electrolytes and fluids. Next, let's discuss what fruits are good for gastroenteritis?

One: Eat some yellow fruits: Yellow fruits are high in carotenoids and have antioxidant physiological activity, such as citrus, mango, persimmon, apricot containing beta-carotene, papaya, watermelon, red grapefruit containing tomato red pigment.

Second: natural vitamin C fruits: red dates, kiwi fruit, hawthorn, citrus and other fruits are rich in vitamin C, which not only has normal nutritional function, prevents sepsis, but also is a natural antioxidant.

Third: Dried fruits cannot be less: Dried fruits (such as walnuts) contain a lot of unsaturated fatty acids and vitamin E, which can supplement the unsaturated fatty acids necessary for the human body, and vitamin E is also an antioxidant.

Fruits cannot really cure gastroenteritis. To get rid of gastroenteritis completely, on the premise of having good eating habits, it is more important to cooperate with medicines. Some antibiotics such as morphine, gentamicin bismuth carbonate capsules, and berberine are sometimes given by mouth to reduce pain.

Posted in: Health
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