Choosing a massage oil can be a daunting task because there are so many types to choose from. Look in any massage catalog and you'll find nut and seed oils, olive oil, and even oils made from animal products like emu, so check out the article for more information. In addition, you can choose from creams, solids or liquids, medicinal and non-medicated, and flavored or unflavored oils. Each oil has its own merits, but no one oil is suitable for all cases. How you choose your massage oil ultimately depends on its intended use.
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