I use Omega 3, D3+K2, creatine, zinc, magnesium and multivitamine. How about you? And what is your absolutely need to have supplement ?

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tonny high
  1. Concentrated Whey

  2. Micronized Creatine Powder

  3. Fish Oil

  4. Multi-Vitamin

  5. Ashwagandha

  6. Skimmed Milk

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olivia simon

I work out regularly so I take many different supplements like multi-vitamins, iron, Omega 3 and testosterone. I read about test injection, its benefits and top brands. Among other benefits it can increase muscle mass and strength and burn fat. Many sportsmen use it to achieve better results. Testosterone cypionate is also the most in-demand anabolic steroid but it's important to note that testosterone supplementation should only be undertaken under the guidance of a healthcare professional to avoid the risks. 

Last update on August 15, 9:20 am by olivia simon.
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