Nature based therapy is an innovative therapeutic intervention that uses the natural environment to ... View MoreNature based therapy is an innovative therapeutic intervention that uses the natural environment to help people address mental health issues. This type of therapy effectively treats various mental health issues, such as depression, anxiety, stress, trauma, and substance abuse. Nature-based therapy encourages individuals to interact with nature through hiking, gardening, and bird-watching activities. Through these activities, people can learn to appreciate and find peace in the natural world, leading to increased self-awareness, improved mood, and positive changes in behavior. Nature-based therapy can also help individuals develop a greater sense of connection with their environment, leading to better physical and mental health.
Maia Gough
Lives in 1010 Dulaney Valley Rd, Towson, MD 21204, United States.
About Me
Nature based therapy is an innovative therapeutic intervention that uses the natural environment to ... View More
