by on April 24, 2024

India, a country known for its diverse landscapes and rich cultural heritage, has long been a paradise for adventurers. One such adventure that has been capturing the hearts of outdoor enthusiasts is trekking in India. The country is home to numerous awe-inspiring treks that take you through dense forests, rugged terrains, and breathtaking mountain ranges. Among these, the Sandakphu Phalut Trek in West Bengal stands out due to its unique charm and challenge.

Understanding the Sandakphu Phalut Trek

The Sandakphu Phalut Trek, one of the most popular treks in India, is a journey that takes you to the highest point of West Bengal, Sandakphu, and further to Phalut. Nestled in the Singalila range, the trek offers a harmonious blend of natural beauty and cultural richness, making it an unforgettable experience.

Location and Altitude

The Sandakphu Phalut Trek is located on the border of India and Nepal in the Darjeeling district of West Bengal. Sandakphu, the highest peak in the state, stands tall at an elevation of 11,930 feet or 3,636 meters. Phalut, another significant point of the trek, is situated at an altitude of 11,811 feet or 3,595 meters.

Trek Duration and Distance

The trek typically spans over a period of 6-7 days, covering a total distance of approximately 55-65 kilometers. The trek begins from Jaubhari or Manebhanjan and culminates at Sepi.

Difficulty Level and Experience Required

The Sandakphu Phalut Trek is categorized as a moderate trek, making it suitable for both beginners and seasoned trekkers. Although the trek does not require any special mountaineering skills, it does demand a certain level of physical fitness and endurance. Prior experience of high-altitude trekking can be beneficial but is not mandatory.

Sandakphu Phalut Trek: At a Glance

Key Detail Description
Max Altitude 11,930 Ft. / 3,636M
Average Trekking Fees ₹9,000 – ₹13,000
Distance 55 – 65 kms
Difficulty Moderate
Duration 6-7 days
Ideal For Experienced Trekkers & Fit Individuals
Best Season April-May and October-early-December
Region West Bengal

Special Highlights of the Sandakphu Phalut Trek

The Sandakphu Phalut Trek, often referred to as the 'trekkers wonderland', is renowned for its incredible highlights.

Majestic Mountain Views

The Sandakphu Phalut Trek is the only trail that offers panoramic views of four of the world's highest peaks - Mount EverestKangchenjungaLhotse, and Makalu. These majestic peaks create a stunning skyline that leaves trekkers in awe.

Singalila National Park

The trek route passes through the Singalila National Park, a paradise for nature and wildlife lovers. The park is home to a myriad of flora and fauna, including the elusive red panda and various species of birds.

Rhododendron Forests

The trail is adorned with a vibrant blanket of rhododendron forests. During the blooming season, the entire area transforms into a colorful palette of red, pink, and white, adding to the charm of the trek.

Cultural Experience

The trek offers a unique cultural experience as it traverses through several quaint villages. Trekkers get a chance to interact with the local communities and gain insights into their lifestyle, traditions, and customs.

Spectacular Sunrises and Sunsets

The trek is famous for its breathtaking sunrises and sunsets. The golden hues of the sun casting a magical glow on the snow-capped peaks create a mesmerizing spectacle that is etched in the memory of every trekker.

Preparing for the Sandakphu Phalut Trek

Trekking is not just about the journey but also about the preparation that goes into making the journey successful. Here are some key points to consider while preparing for the Sandakphu Phalut Trek.

Physical Fitness

As the trek involves long walking hours and steep climbs, it is crucial to be physically fit. Regular exercises like jogging, cycling, and swimming can help build stamina. Strength training exercises are also beneficial to prepare the muscles for the arduous trek.


Acclimatization is an important aspect of high-altitude trekking. It is recommended to spend a day or two at a high altitude area before starting the trek to allow the body to adjust to the reduced oxygen levels.


Packing the right gear is essential for a comfortable and safe trekking experience. The packing list should include a sturdy backpack, trekking shoes, warm clothing, a water bottle, a hat, sunglasses, sunscreen, a first-aid kit, and personal toiletries.

Permits and Regulations

The Sandakphu Phalut Trek requires certain permits which are usually taken care of by the trek organizers. However, it is advisable to keep a check on the latest regulations and guidelines related to the trek.

The Journey - Sandakphu Phalut Trek Itinerary

The Sandakphu Phalut Trek takes you on an enthralling journey through lush forests, charming villages, and panoramic mountain views. Here's a glimpse of what the trek itinerary looks like:

Day 1: Arrival in Darjeeling

The trek begins with your arrival in Darjeeling, a beautiful hill station in West Bengal. You can explore the town, visit the famous tea plantations, and prepare for the trek ahead.

Day 2: Darjeeling to Jaubhari/Manebhanjan

From Darjeeling, you will be taken to Jaubhari or Manebhanjan, the starting point of the trek. The journey offers picturesque views of the surrounding tea gardens and hills.

Day 3: Manebhanjan to Tumling

The trek starts from Manebhanjan and takes you through dense forests to Tumling, a small village offering stunning views of the Kangchenjunga range.

Day 4: Tumling to Kalapokhri

The trail from Tumling leads to Kalapokhri, a village named after a famous black lake. The trek offers beautiful views of the Singalila range and the chance to spot diverse wildlife.

Day 5: Kalapokhri to Sandakphu

From Kalapokhri, the trail ascends to Sandakphu, the highest point of the trek. Here, you will be greeted with panoramic views of some of the world's highest peaks, including Mount Everest and Kangchenjunga.

Day 6: Sandakphu to Phalut

The trail from Sandakphu to Phalut is filled with magnificent views of the surrounding mountains. The trek to Phalut is a bit challenging but rewarding with its stunning views.

Day 7: Phalut to Gorkhey

From Phalut, the trail descends to Gorkhey, a picturesque village nestled at the confluence of two rivers. The trail offers beautiful views of the surrounding valleys and forests.

Day 8: Gorkhey to Sepi and Departure

The final day of the trek takes you from Gorkhey to Sepi. From Sepi, you will be driven back to Darjeeling, marking the end of your unforgettable Sandakphu Phalut Trek.

Sandakphu Trek Cost

The cost of the Sandakphu Phalut Trek ranges between INR 12,500 to INR 15,000. The cost usually includes accommodation, meals during the trek, permits, and the services of a guide. However, the inclusions may vary depending on the trek organizer.

Best Time to Visit

The Sandakphu Phalut Trek can be undertaken throughout the year except for the monsoon season. The best time to visit is between March to June and September to December. During these months, the weather is pleasant, and the views of the mountains are clear.

How to Reach Sandakphu Trek

The Sandakphu Phalut Trek starts from Darjeeling, which is well-connected by air, rail, and road.

By Flight

The nearest airport is Bagdogra Airport, which is well connected to major cities like Delhi, Mumbai, and Kolkata. From the airport, you can hire a taxi to reach Darjeeling.

By Train

The nearest railway station is New Jalpaiguri Junction (NJP). From the railway station, you can hire a taxi or take a shared cab to reach Darjeeling.

By Road

Darjeeling is well-connected by road to major cities and towns in West Bengal. You can drive or hire a taxi to reach Darjeeling from nearby cities.

Trekking in India, specifically the Sandakphu Phalut Trek, offers a unique blend of adventure, cultural immersion, and natural beauty. So, lace up your trekking boots, pack your bags, and get ready for an unforgettable journey through the enchanting landscapes of West Bengal.

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